Certified Cannabis Coach &
Mindful Movement Instructor
Lizy Maratea is the creator of Full Spectrum Compassionate Coaching, through which she offers cannabis education and protocol development, as well as guidance on mindfulness, medicated movement, and mindset management for fostering sustainable growth toward autonomy and homeostasis.
She was diagnosed at the age of three with a degenerative connective tissue disorder (Ehlers-Danlos Syndrome) and has managed her own chronic pain with the aid of cannabis for more than twenty years. Lizy has been actively educating others on the science and benefits of cannabis and holistic healing for more than ten years. She has experience behind the counter of a medical cannabis
dispensary where she helped hundreds of patients acquire their medicine for a wide variety of afflictions. She has also worked several years in developing and teaching various forms of medicated yoga to anyone with a lick of interest in learning. As a trauma-survivor, Lizy gains the most energetic exchange by working with others who also suffer from PTSD by helping them to regain/achieve a safe and secure sense of Self through the mind-body connection.
Lizy is also a writer, artist, nature-based educator, and yoga instructor. She enjoys reading, music, cooking, and adventuring outdoors with her family on the Eastern Shore of Maryland.
What I Specialize In
I've been meeting with Liz for several months now and have grown so much with her help. I love how she meets me “where I am," so I can still be productive, even on days I feel down or have low energy. She never expects me to be something I’m not, but instead helps me become the best version of myself.