Full Spectrum Services
Cannabis Education &
Protocol Development
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I offer personalized information and support in starting your healing through cannabis. Through thoughtful conversation, we will design a tailored approach for your needs with consideration for your medical history and cannabis experience, without overwhelming you.
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I will also educate you on the benefits of terpenes and their interaction with your endocannabinoid system.
Mindfulness
Mindfulness is the practice of paying attention on purpose to all elements of our experience with an attitude of open acceptance, non-judgement, and compassion.
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I offer education and guidance to facilitate a mindfulness practice, which has innumerable benefits for healing.
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Movement
Through mindful movement - and medicated when applicable - I will work with you in developing a regimen that will support your mind-body connection. With gentle exercise, we can address chronic pain issues without strain.
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Strengthen the whole Self by being your own exercise equipment.
Mindset
I will effectively aid in conditioning the mind to be aware of the wealth and affluence you already possess so as to further receive what you deserve by divine right. We will open your mind to prosperity, abundance, and well-being.
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Improve your frame of mind and truly take responsibility for your life without judgment or shame.
Growth
Sustainable growth is attainable, realistic, and yours for the achieving! Together, we can set pressure-free goals to find a higher level of well-being and performance in your life, all with self-compassion and grace.
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My coaching is a growth-promoting relationship, resulting in independence for lasting change.