Full Spectrum Services

Offering a wide variety of support plans, Lizy is able to assist you through the following services.

Cannabis Education &
Protocol Development

I offer personalized information and support in starting your healing through cannabis. Through thoughtful conversation, we will design a tailored approach for your needs with consideration for your medical history and cannabis experience, without overwhelming you.

I will also educate you on the benefits of terpenes and their interaction with your endocannabinoid system. 

 

Mindfulness

Mindfulness is the practice of paying attention on purpose to all elements of our experience with an attitude of open acceptance, non-judgement, and compassion.

I offer education and guidance to facilitate a mindfulness practice, which has innumerable benefits for healing.

 

Movement

Through mindful movement - and medicated when applicable - I will work with you in developing a regimen that will support your mind-body connection, With gentle exercise we can address chronic pain issues without strain.

Strengthen the whole Self by being your own exercise equipment.

 

Mindset

I will effectively aid in conditioning the mind to be aware of the wealth and affluence you already possess. We will open your mind to prosperity and abundance.

Improve your frame of mind.

Growth 

Sustainable growth is attainable and realistic! We can set achievable goals to find a higher level of wellbeing and performance in your life. 

My coaching is a growth-promoting relationship, resulting in independence and creating lasting change.